Do you have a power song? A song that never fails to make you feel good, that seems to speak to you, that fires you up for the day?   I have 2 or 3 that help me when I … Continue reading →

I think it’s really important to have a good start to each day. The things that happen in the middle and at the end are important, too, but a good start can set these up nicely. I used to not … Continue reading →

We’re experiencing unseasonal snow at the moment.  It’s unusual activity for this time of year and today it got me thinking. As with this snow and lengthy winter, somethings things do carry on longer than we expect them to.  A … Continue reading →

I’ve spent some time today finding the best image for this site, which I felt reflected the ‘something more to life’ concept. The things in my mind were a blue sky with clouds or rays of sun breaking through (representing … Continue reading →

In our busy lives it’s very rare that we find ‘odd moments’. You know, those times when you arrive early to meet someone, or your train is delayed or a meeting is pushed back for half an hour. We don’t … Continue reading →

We get points in our lives where something just isn’t working any more and we have a choice to make. The choice to stay the same, or the choice to change. The triggers for realising this choice can come from … Continue reading →

I’ve been having a bit of a clear-out recently. I tend to do this each season when I am thinking about the months ahead and feel the need to make space. I think that, to let new things in, we … Continue reading →

There’s a good quote about not fearing the future because it can only arrive a day at a time. That’s true in the physical sense but if, like me, you don’t just think about a day at a time the … Continue reading →

It could just be me but I know a lot of people who enjoy things being neat, tidy and organised. There’s a sense of calm if your surroundings are in order. It usually means your mind is in order. Equally, … Continue reading →

I’ve just finished reading a very interesting book – “How NOT to Wear Black”: http://www.colourconsultancy.co.uk/books.php It gives an interesting perspective on colour and suggests some reasons why we might not want to wear black. It looks at its role culturally, for … Continue reading →