I tried something interesting a few years ago when I felt frustrated and unhappy with where I was in life and felt a need to do something about it – it was The Change Month. Apparently, changing your habits gets … Continue reading →

I’m like most people in that I think a lot about what I ‘should’ be doing. Either by virtue of my age (how we naturally compare ourselves to our peers) or things I expect of myself in my own mind. … Continue reading →

I realised that, on some level, we all think there’s ‘something more’ to life… Whether it’s a holiday in the Caribbean, a designer handbag, new car, dream job, or relationship, most of us are always striving for something that will … Continue reading →